The root of the beet contains a large amount of sugar; a small amount of fiber; fat; a large amount of cellulose, pectin, organic acids, pantothenic and folic;
many vitamins; various micro-elements (iron, iodine, calcium, potassium, cobalt, magnesium, manganese, copper, zinc and fluorine); pigments and many other substances.
Beet surpasses many vegetables because it contains amino acids and minerals. Beets have a gamma-amino acid, which plays an important role in metabolism.
The use of beets for medicinal purposes has been proven by scientific studies. Research in the last decade validated the curative properties of dark red beets.
Betaine and betanin € | - an alkaloid substance type albumin in red beets € | -Improve digestion of food and help create choline, a substance that increases the activity of cells in the liver, strengthens the walls of capillaries, reduces cholesterol in the blood and improves the metabolism of fats.
Choline readily forms salts, several of which were used in medicine as lipotropic agents in the treatment of fatty degeneration and liver cirrhosis.
As indigestible cellulose, pectin and organic acid contained in the beet travel through the digestive system, they absorb and remove the body of toxic microbial substances, salts of heavy metals, radioactive isotopes and cholesterol deposits .
dropoff window In addition, these substances in the beets strengthen peristalsis, promotes active secretion of digestive juices and bile. Beetroot also promote healing, act as a diuretic, anesthesia, laxative, or anti-inflammatory. Beetroot also help lowering the blood pressure.
For medicinal purposes, it is best to use the root of the beet, fruit and leaves juice. In case of liver disease, constipation, digestion, obesity and hypertension, it is recommended to consume 100-150 *. (oz) cooked beets on an empty stomach.
One or two tablespoons of beet juice can also be taken before meals. Better effects are achieved when the beet juice is diluted with water and other juices. Regular consumption of beet juice rejuvenates the skin.
Juice of raw beets or freshly grated beetroot is rich in vitamins and minerals than cooked beets based juice. However, baked or cooked beet juice beets is better for digestion problems. Hungarian physicians recommend drinking beet juice in dozes not more than 100 ml. per day.
During my trip to Turkey, I noticed that local residents drink beet juice after they consume meat.
The combination of sugar beet and carrot juice provides phosphorus, sulfur, potassium and other alkali elements necessary for the human body. This juice blend also provides a lot of vitamin A.
Beta-carotene in vegetables has antioxidant properties, which means it protects cells against the daily toxic damage of oxidation.
Vitamin A helps in the formation and maintenance of healthy teeth, bone and soft tissue, mucous membranes and skin. Vitamin A promotes good vision, especially in dim light. It can also help to reproduction and lactation.
In recent years, red beets have been proven to reduce the activity of cancer cells. In cancer cells, the oxidizing process are limited while the lactic fermentation is increased.
The red pigment of the red beet - glucosin-betanin - serves as a substitute for the respiratory enzymes in cancer cells and growth inhibition.
To improve their health, some patients need only take 250 g. (oz) grated beet or 200-300 g. (oz) of beetroot juice a day. However, many patients add 1 kg of raw vegetables to their diet as well. In the case of skin cancer, dressings with concentrated beet must be applied several times per day.
Generally, improvement comes to cancer patients after two to three weeks the disease is reduced, the patient's weight is increased, the rate of sedimentation of the erythrocytes is diminished, the growth of the tumor is reduced, and the constitution of blood improves.
Once the treatment with beets has begun, it is necessary to continue. Discontinuation of treatment may cause a relapse. For best results, eliminate foods containing flour, sugar or red meat.
Blueberries, blackcurrants, St. John's wort and red wine have a similar effect on cancerous tumors. However, red beets are more effective. The freshness of the beet juice is better efficiency.
Despite the miraculous qualities of red beets, you should not assume that this vegetable is a panacea. A diet containing red beets should be used to complement traditional medical treatment for cancer.
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