History of Wheat

Long before refrigerators and microwaves, people moved from one place to find food. They would pick and eat whatever grew wild and they could find. However, when the population began to grow and more and more food is harder to find, travelers had to settle and understand how to grow their own food.
Wheat would probably have been one of the first plants to be cultivated, being the way it adapts to harsh environments seems likely. After it was discovered that you could grow wheat, great changes began to take place. People realized they could grow their own food, so they no longer need to walk in search of it. Stable food supply caused people to settle permanently begin.

Travelers have become farmers, and the cultivation of wheat has increased, so have met the farmer.
They began to make it easier to grow wheat and cook. Regularly they began to choose the nuclei of their best wheat plants for planting the next few years. Doing this ends up giving higher yields and better quality of wheat that has been passed from one generation to another.

Wheat is quickly becoming one of the most essential crops worldwide. Today, it is grown on more acres of land in the world than any other culture!

It has been said that the first evidence of wheat was discovered in the Middle East. When farmers began to give enough crops to feed people from other countries, trade between countries and cultures began. Finally, wheat makes its way from the Middle East to Britain and other countries, and the United States with Columbus in the late 1400s and early 1500s Over time, the cultivation of wheat widespread in many countries and continents and is still one of the highest crop production in the world.

All wheat grains were consumed or floor with all its parts, the germ and the endosperm of wheat still intact. However, a new way of milling and refining mass is installed in the wheat business when the industrial wave hit America in the 1800s these manufacturers have begun to remove the bran and wheat germ because it meant that wheat products could sit longer on grocery shelves without spoiling. However, during this process almost all essential vitamins and minerals (not to mention dietary fiber from the sound) have been removed. Since then, there have been more and more health problems across America and other countries.

Wheat in its unrefined form got the attention of nutrition experts today because of the way it contains nutrients, fiber and phytochemicals that the body needs. Back to eating wheat when it is full and stop eating refined grains, after all the people before we ate this way without problems. In some cases, they have lived longer than we do now!

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